{"id":3346125,"date":"2020-07-13T11:02:26","date_gmt":"2020-07-13T11:02:26","guid":{"rendered":"https:\/\/womensnetwork.org\/?p=3346125"},"modified":"2020-07-13T12:20:32","modified_gmt":"2020-07-13T12:20:32","slug":"handikos-mitrovica-ndihmon-nenat-e-femijeve-me-aftesi-te-kufizuara","status":"publish","type":"post","link":"https:\/\/womensnetwork.org\/sq\/handikos-mitrovica-ndihmon-nenat-e-femijeve-me-aftesi-te-kufizuara\/","title":{"rendered":"Handikos Mitrovica ndihmon n\u00ebnat e f\u00ebmij\u00ebve me aft\u00ebsi t\u00eb kufizuara"},"content":{"rendered":"\n

Depresioni pas lindjes shfaqet me ndjenj\u00eb t\u00eb fort\u00eb plog\u00ebshtie q\u00eb disa gra e p\u00ebrjetojn\u00eb pas lindjes s\u00eb foshnj\u00ebs. Ky lloj depresioni pasqyrohet n\u00eb at\u00eb m\u00ebnyr\u00eb q\u00eb n\u00ebnat humbasin interesin p\u00ebr f\u00ebmij\u00ebn, familjen dhe shoq\u00ebrin\u00eb. Ato priren t\u00eb faj\u00ebsojn\u00eb veten, shfaqin v\u00ebshtir\u00ebsi n\u00eb krijimin e lidhjes me foshnj\u00ebn, si dhe nuk kan\u00eb vullnet p\u00ebr gj\u00ebrat t\u00eb cilat m\u00eb par\u00eb u kan\u00eb interesuar.  <\/p>\n\n\n\n

Sipas Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb,<\/em> 20% e grave n\u00eb vendet e zhvilluara p\u00ebrjetojn\u00eb depresion pas lindjes. Po ashtu, sipas American<\/em> <\/em>Psychological<\/em> <\/em>Association<\/em>,<\/em> nj\u00eb n\u00eb shtat\u00eb gra p\u00ebrjeton k\u00ebt\u00eb depresion.  <\/p>\n\n\n\n

Handikos Mitrovica pati mund\u00ebsin\u00eb q\u00eb t\u00eb ofroj\u00eb seanca k\u00ebshilluese p\u00ebr 47 n\u00ebna dhe f\u00ebmij\u00eb dhe aft\u00ebsi t\u00eb kufizuara, fal\u00eb nism\u00ebs \u201cDepresioni te n\u00ebnat e f\u00ebmij\u00ebve me aft\u00ebsi t\u00eb kufizuara dhe te personat me aft\u00ebsi t\u00eb kufizuara\u201d, t\u00eb mb\u00ebshtetur nga Fondi i Grave t\u00eb Kosov\u00ebs (FGK).  <\/p>\n\n\n\n

\u201cQ\u00eb kur kam filluar kontaktet me organizat\u00ebn Handikos Mitrovica dhe kam marr\u00eb pjes\u00eb n\u00eb seancat dhe takimet e organizuara nga kjo organizat\u00eb kam marr\u00eb shum\u00eb ndihm\u00eb, ndonj\u00ebher\u00eb kur nuk jam n\u00eb gjendje t\u00eb mir\u00eb emocionale, mir\u00ebpo nuk mundem t\u00eb vij k\u00ebtu, mundohen t\u00eb kujtoj se \u00e7ka na kan\u00eb k\u00ebshilluar q\u00eb ta qet\u00ebsoj veten\u201d.<\/em> <\/p>\n\n\n\n

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K\u00ebto jan\u00eb ndjenjat q\u00eb nj\u00eb n\u00ebn\u00eb q\u00eb ka f\u00ebmij\u00ebn me aft\u00ebsi t\u00eb kufizuara i ka shprehur n\u00eb seanc\u00ebn grupore<\/a> t\u00eb organizuar nga \u201cHandikos Mitrovica\u201d, n\u00eb dhjetor t\u00eb vitit 2018. <\/p>\n\n\n\n

\n\nXhevahire\nBalaj, psikologe nga Diakone Kosova, ka v\u00ebn\u00eb theksin te fakti q\u00eb depresioni pas\nlindjes shkaktohet nga ndryshimet hormonale nga procesi i lindjes. Depresioni\nmund t\u00eb p\u00ebrkeq\u00ebsohet edhe m\u00eb shum\u00eb n\u00eb rast se foshnja e sapolindur \u00ebsht\u00eb me aft\u00ebsi\nt\u00eb kufizuara.  \n\n\n\n<\/p>\n\n\n\n

 \u201cN\u00ebnat e l\u00ebn\u00eb veten anash,duke dh\u00ebn\u00eb gjith\u00e7ka p\u00ebr f\u00ebmij\u00ebn e tyre ato nganj\u00ebher\u00eb e shohin at\u00eb f\u00ebmij\u00eb si qend\u00ebr t\u00eb \u00e7do gj\u00ebje\u201d,<\/em> u shpreh nj\u00eb grua e pranishme. <\/p>\n\n\n\n

N\u00ebnat e f\u00ebmij\u00ebve me aft\u00ebsi t\u00eb kufizuara p\u00ebrfituan direkt nga kjo nism\u00eb. P\u00ebrgjat\u00eb k\u00ebsaj nisme kat\u00ebr mujore, u diskutuan temat si n\u00eb vijim: depresioni pas lindjes- shenjat dhe shfaqja e tij, identifikimi dhe shprehja e emocioneve, krijimi i nj\u00eb qasje pozitive p\u00ebr p\u00ebrballim me stresin, ngjallja e p\u00ebrvojave t\u00eb mira jet\u00ebsore dhe teknika t\u00eb relaksimit.  <\/p>\n\n\n\n

Pjes\u00ebmarr\u00ebset shpreh\u00ebn fal\u00ebnderimin e tyre p\u00ebr k\u00ebt\u00eb nism\u00eb, e cila u nd\u00ebrmorr\u00eb p\u00ebr her\u00eb t\u00eb par\u00eb n\u00eb Komun\u00ebn e Mitrovic\u00ebs.    <\/p>\n\n\n\n

\u201cN\u00ebnat dhe f\u00ebmij\u00ebt u trajnuan p\u00ebr t\u2019i kuptuar dhe p\u00ebrballuar m\u00eb mir\u00eb \u00e7\u00ebshtjet si simptomat dhe sjelljet e depresionit, ballafaqimin dhe luftimin e stresit, si dhe jet\u00ebn pas lindjes s\u00eb f\u00ebmij\u00ebs me nevoja t\u00eb ve\u00e7anta\u201d, tha Drejtorja Ekzekutive e Hanikos Mitrovica, Myrvete Hasani. <\/p>\n\n\n\n

Nga kjo nism\u00eb ka dalur rekomandimi si vijon: <\/strong><\/p>\n\n\n\n